Hola! Hi!
A Method Built On People, Not Mirrors
FitStretch is a holistic method that uses different training styles to improve the body and mental health — led by Alex Mauro.
Meet Alex
Coaching With Humour & Heart
Alex Mauro has a deep knowledge of yoga, bodywork and strength training. He focuses on how a client feels physically and psychologically, and on what their body can do — not on how it looks.
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FitStretch does not believe in the old stereotypes of hyper-masculine gyms, nor in manufactured ideas of femininity or the obsession with losing weight. It believes in movement that motivates, with humour, inclusivity and no prejudice.
Do the best you can, with what you have today.
Brand Personality
What We Stand For
Inclusive, fun, holistic, simple, open, high energy, real and contemporary.
Inclusive
Every body is welcome. No stereotypes, no aesthetics obsession.
Fun
Serious fitness delivered in a genuinely fun, human way.
Holistic
Body and mind trained together — strength, breath and rest.
Real
Honest coaching, contemporary methods, no gimmicks.
Our Approach
The 5 Pillars of FitStretch
A holistic approach to fitness that builds your body, mind, and community.
01
Plan
Structured training plan tailored to your goals
02
Training
Expert-led sessions for real results
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03
Support
Ongoing support system that keeps you going
04
Accountability
Keeping you on track with your goals
05
Community
Feeling happy, confident, and connected
Before & After
Progress You Can Actually Feel
Not the usual fitness before-and-after. Ours is about mood, energy and confidence.